Add a set
Log each exercise as you go. Suggestions learn from what you've entered before.
Today
Sets you've logged today. Your full history lives in the History tab.
Create a routine
Save a named set of exercises you do together. Load it on the Log tab to fill sets in fast — no re-typing each session.
Your routines
Tap “Load” to send a routine over to the Log tab.
History
Everything you've logged, newest first.
Strength development
Pick a lift to see how it's progressing over time.
Share an image
Pick an orientation and what to show — then download a branded PNG, ready to post.
PNG, ready to share.
Full report (PDF)
An on-brand training report for a chosen window — profile snapshot, per-exercise summary, and full log.
The file downloads to your device. On iPhone/iPad you can save it to Files or share it.
Profile
Set once, update anytime. Used for your BMI and the report header.
Synced to your account.